Keto Buttermilk Pancakes



1/3 cup coconut flour

1 tbs Erythritol

1/2 tsp baking powder

1/2 tsp baking soda

1/4 tsp salt

1/4 tsp xanthan gum

1/2 cup buttermilk

1 egg

2 tbs sour cream

1 tbs melted unsalted butter


1- Combine dry ingredients together (coconut flour down to the xanthan gum)

2- Combine wet ingredients in a separate bowl (buttermilk down to the melted butter).

3- Mix dry ingredients with wet ingredients.

4- Do not over mix. I repeat, do not over mix. The mixture will be thick, but this makes about 4-5 portion sized pancakes.

5- Takes a bit longer to cook, but that's ok.

6- Heat a little butter in pan and spoon (I used a tablespoon) into pan. Flip when firm at bottom.

7- I topped with a little butter and no syrup. One small pancake was enough for me as these are pretty thick, filling and tasty.

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